Browsing Department of Sport, Recreation and Exercise Science (SRES) by Subject "Youth"
Now showing items 1-2 of 2
-
An explorative study of the knowledge and use of mental skills training (mst) by coaches of Western Cape youth provincial sports
(University of the Western Cape, 2022)Mental skills training (MST) is an essential tool used to enhance sports performance to its optimal level. It is globally recommended by Sports Scientist, Sports Psychologist, coaches and even athletes. MST improves the ... -
Physical activity and non-communicable disease risk factors: knowledge and perceptions of youth in a low resourced community in the Western Cape
(University of the Western Cape, 2019)The prevalence of non-communicable diseases (NCDs) are the rising cause of mortality globally. Physical inactivity, unhealthy diet, tobacco use, and excessive alcohol consumption are common NCDs risk factors contributing ...